Treatment
Eye Safety in Sports and Physical Activities
Eye injuries in sports are largely preventable. Approximately 90% of sports-related eye injuries can be prevented with proper protective eyewear. Racket sports, contact sports, and ball sports carry the highest risk. Every athlete should understand the risks and wear certified protective eyewear.
Overview
Eye Safety in Sports and Physical Activities
Uses & Indications
Blunt trauma causing subconjunctival haemorrhage (red eye from burst vessel)
Corneal abrasion from finger, ball, or equipment impact
Hyphema — blood in the anterior chamber (medical emergency)
Orbital fracture from strong blunt force
Traumatic retinal detachment from impact
UV keratitis (snow blindness) from reflected UV on water or snow
How to Use
Racket sports (squash, racquetball) — highest risk due to ball-to-eye size ratio
Basketball, soccer, hockey — finger and elbow impacts common
Swimming — chemical irritation from chlorine, infection without goggles
Winter sports — UV keratitis from unprotected eyes on snow
Martial arts — direct impact without face protection
Cycling — insect, debris, and UV exposure without eyewear
Benefits & Effectiveness
Wear ASTM F803-certified polycarbonate sports goggles for racket sports
Use UV-400 rated goggles for skiing, snowboarding, water sports
Swim goggles protect against pool chemicals and infection
Face shields or cage visors for hockey, cricket, and lacrosse
If injury occurs: do not rub — cover with eye shield and seek emergency care
Regular players should have annual eye exams to check for ongoing damage
Children with one eye should always wear protective eyewear in all sports
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